{"id":136,"name":"Steph Grasso","url":"","description":"Steph Grasso is a registered dietitian, content creator, and the author of Crave, Cook, Nourish. She helps people eat what they crave while nourishing their bodies with what they need\u2014without guilt, restriction, or boring food.\r\n\r\nShe began her career as a hospital dietitian during the pandemic, where she saw firsthand how deeply nutrition impacts energy, healing, and resilience. She also witnessed how confusing and overwhelming wellness advice can be. That experience led her to bring her evidence-based approach to social media, with the goal of making healthy eating simple, craveable, and genuinely enjoyable.\r\n\r\nToday, Steph creates viral nutrition content for a community of more than 2 million followers, breaking down science-backed concepts into bite-sized, fiber-maxxed, protein-packed tips. 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